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You may also schedule by phone or email
P: 425.628.2999
E: OThompson@Innerwellnesscounseling.org
Appointments
Accepting Regence BCBS, Premera, Kaiser, Aetna, and Self-Pay

Initial Mental Health Assessment
Prior to beginning mental health counseling we will schedule an initial assessment to explore your strengths, needs, and concerns.

Individual 50 minute Session
Mental health is a personal decision and you can decide how frequently you would like to receive services.

Half hour Session
When working with young children, I recommend half hour sessions in order to best meet their developmental needs. However, every child has unique needs and strengths.
Billing & Payments
Payments are meant to be fast and simple.
You will be asked to designate a card on file when you schedule your first session. ​Payments will be applied after your insurance has been billed and processed through our secure portal. ​​
Your card will be charged automatically through AutoPay services to cover "patient responsibility" payments, such as copays, coinsurance, deductibles, and non-covered services by insurance.


Invoices will be emailed automatically.
You may also access all billing on our portal through the Simple Practice application.
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Appointments that are scheduled as self-pay will be charged on the day of service. You may request a superbill for out of network (OON) services.